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How many calories do yo burn while 18 hours and 33 minutes of Rowing machine training?
Calories burned: | 144,951 |
Total duration: | 14073 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 14073 minutes of Rowing
- 14073 minutes of Jogging
- 14073 minutes of Mountain Biking
- 14073 minutes of Swimming
14073 minutes of regularly doing Rowing machine training will not only help you burn 144,951 calories but also raise your Metabolic Rate up to 147,917 kcal if you are a man and 147,372 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 33 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144951 calories during your workout which is an equal amount of calories that are in:
- 1707 apples
- 5796 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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