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How many calories do yo burn while 18 hours and 30 minutes of Rowing machine training?
Calories burned: | 56,280 |
Total duration: | 14070 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 14070 minutes of Rowing
- 14070 minutes of Running
- 14070 minutes of Walking
- 14070 minutes of Walking: moderate pace
14070 minutes of regularly doing Rowing machine training will not only help you burn 56,280 calories but also raise your Metabolic Rate up to 59,246 kcal if you are a man and 58,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56280 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2250 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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