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How many calories do yo burn while 23 hours and 25 minutes of Rowing machine training?
Calories burned: | 7,587 |
Total duration: | 1405 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 1405 minutes of Rowing
- 1405 minutes of Mountain Biking
- 1405 minutes of Running 10 km/h
- 1405 minutes of Walking: moderate pace
1405 minutes of regularly doing Rowing machine training will not only help you burn 7,587 calories but also raise your Metabolic Rate up to 10,553 kcal if you are a man and 10,008 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 7587 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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