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How many calories do yo burn while 17 hours and 27 minutes of Rowing machine training?
Calories burned: | 151,275 |
Total duration: | 14007 min |
Your weight: | 238.1 lbs |
14007 minutes of regularly doing Rowing machine training will not only help you burn 151,275 calories but also raise your Metabolic Rate up to 154,241 kcal if you are a man and 153,696 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 17 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 151275 calories during your workout which is an equal amount of calories that are in:
- 1781 apples
- 6049 Carrot
- 702 Doughnut
- 412 Hamburger
- 594 Candy bar (chocolate)
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