- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 2 hours and 20 minutes of Rowing machine training?
Calories burned: | 756 |
Total duration: | 140 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 140 minutes of Rowing
- 140 minutes of Running
- 140 minutes of Running 10 km/h
- 140 minutes of Swimming
140 minutes of regularly doing Rowing machine training will not only help you burn 756 calories but also raise your Metabolic Rate up to 3,722 kcal if you are a man and 3,177 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 2 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 756 calories during your workout which is an equal amount of calories that are in:
- 9 apples
- 30 Carrot
- 4 Doughnut
- 2 Hamburger
- 3 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.