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How many calories do yo burn while 16 hours and 53 minutes of Rowing machine training?
Calories burned: | 114,578 |
Total duration: | 13973 min |
Your weight: | 180.8 lbs |
Find out the amount of calories burned while:
- 13973 minutes of Rowing
- 13973 minutes of Cycling
- 13973 minutes of Running 10 km/h
- 13973 minutes of Walking: moderate pace
13973 minutes of regularly doing Rowing machine training will not only help you burn 114,578 calories but also raise your Metabolic Rate up to 117,544 kcal if you are a man and 116,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114578 calories during your workout which is an equal amount of calories that are in:
- 1349 apples
- 4581 Carrot
- 532 Doughnut
- 312 Hamburger
- 450 Candy bar (chocolate)
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