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How many calories do yo burn while 16 hours and 34 minutes of Rowing machine training?
Calories burned: | 103,259 |
Total duration: | 13954 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 13954 minutes of Rowing
- 13954 minutes of Cycling
- 13954 minutes of Jogging
- 13954 minutes of Walking: moderate pace
13954 minutes of regularly doing Rowing machine training will not only help you burn 103,259 calories but also raise your Metabolic Rate up to 106,225 kcal if you are a man and 105,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103259 calories during your workout which is an equal amount of calories that are in:
- 1216 apples
- 4129 Carrot
- 479 Doughnut
- 281 Hamburger
- 405 Candy bar (chocolate)
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