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How many calories do yo burn while 16 hours and 31 minutes of Rowing machine training?
Calories burned: | 147,880 |
Total duration: | 13951 min |
Your weight: | 233.7 lbs |
Find out the amount of calories burned while:
- 13951 minutes of Rowing
- 13951 minutes of Hiking
- 13951 minutes of Rollerblading
- 13951 minutes of Swimming
13951 minutes of regularly doing Rowing machine training will not only help you burn 147,880 calories but also raise your Metabolic Rate up to 150,846 kcal if you are a man and 150,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 147880 calories during your workout which is an equal amount of calories that are in:
- 1741 apples
- 5913 Carrot
- 686 Doughnut
- 403 Hamburger
- 580 Candy bar (chocolate)
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