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How many calories do yo burn while 23 hours and 15 minutes of Rowing machine training?
Calories burned: | 11,383 |
Total duration: | 1395 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 1395 minutes of Rowing
- 1395 minutes of Rock Climbing
- 1395 minutes of Rollerblading
- 1395 minutes of Running
1395 minutes of regularly doing Rowing machine training will not only help you burn 11,383 calories but also raise your Metabolic Rate up to 14,349 kcal if you are a man and 13,804 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11383 calories during your workout which is an equal amount of calories that are in:
- 134 apples
- 455 Carrot
- 53 Doughnut
- 31 Hamburger
- 45 Candy bar (chocolate)
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