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How many calories do yo burn while 16 hours and 20 minutes of Rowing machine training?
Calories burned: | 142,188 |
Total duration: | 13940 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 13940 minutes of Rowing
- 13940 minutes of Running
- 13940 minutes of Swimming
- 13940 minutes of Walking: moderate pace
13940 minutes of regularly doing Rowing machine training will not only help you burn 142,188 calories but also raise your Metabolic Rate up to 145,154 kcal if you are a man and 144,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 142188 calories during your workout which is an equal amount of calories that are in:
- 1674 apples
- 5685 Carrot
- 660 Doughnut
- 387 Hamburger
- 558 Candy bar (chocolate)
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