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How many calories do yo burn while 16 hours and 14 minutes of Rowing machine training?
Calories burned: | 144,913 |
Total duration: | 13934 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 13934 minutes of Rowing
- 13934 minutes of Cycling
- 13934 minutes of Rollerblading
- 13934 minutes of Walking: moderate pace
13934 minutes of regularly doing Rowing machine training will not only help you burn 144,913 calories but also raise your Metabolic Rate up to 147,879 kcal if you are a man and 147,334 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 144913 calories during your workout which is an equal amount of calories that are in:
- 1706 apples
- 5794 Carrot
- 673 Doughnut
- 395 Hamburger
- 569 Candy bar (chocolate)
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