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How many calories do yo burn while 16 hours and 4 minutes of Rowing machine training?
Calories burned: | 139,240 |
Total duration: | 13924 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 13924 minutes of Rowing
- 13924 minutes of Rollerblading
- 13924 minutes of Running 10 km/h
- 13924 minutes of Swimming
13924 minutes of regularly doing Rowing machine training will not only help you burn 139,240 calories but also raise your Metabolic Rate up to 142,206 kcal if you are a man and 141,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139240 calories during your workout which is an equal amount of calories that are in:
- 1639 apples
- 5567 Carrot
- 646 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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