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How many calories do yo burn while 23 hours and 4 minutes of Rowing machine training?
Calories burned: | 6,089 |
Total duration: | 1384 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 1384 minutes of Rowing
- 1384 minutes of Cycling
- 1384 minutes of Rollerblading
- 1384 minutes of Running 10 km/h
1384 minutes of regularly doing Rowing machine training will not only help you burn 6,089 calories but also raise your Metabolic Rate up to 9,055 kcal if you are a man and 8,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 6089 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 243 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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