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How many calories do yo burn while 23 hours and 3 minutes of Rowing machine training?
Calories burned: | 11,893 |
Total duration: | 1383 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 1383 minutes of Rowing
- 1383 minutes of Canoeing
- 1383 minutes of Mountain Biking
- 1383 minutes of Walking: moderate pace
1383 minutes of regularly doing Rowing machine training will not only help you burn 11,893 calories but also raise your Metabolic Rate up to 14,859 kcal if you are a man and 14,314 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11893 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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