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How many calories do yo burn while 12 hours and 40 minutes of Rowing machine training?
Calories burned: | 68,600 |
Total duration: | 13720 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 13720 minutes of Rowing
- 13720 minutes of Cycling
- 13720 minutes of Rock Climbing
- 13720 minutes of Rollerblading
13720 minutes of regularly doing Rowing machine training will not only help you burn 68,600 calories but also raise your Metabolic Rate up to 71,566 kcal if you are a man and 71,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68600 calories during your workout which is an equal amount of calories that are in:
- 808 apples
- 2743 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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