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How many calories do yo burn while 12 hours and 36 minutes of Rowing machine training?
Calories burned: | 109,728 |
Total duration: | 13716 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13716 minutes of Rowing
- 13716 minutes of Cycling
- 13716 minutes of Running 10 km/h
- 13716 minutes of Walking: moderate pace
13716 minutes of regularly doing Rowing machine training will not only help you burn 109,728 calories but also raise your Metabolic Rate up to 112,694 kcal if you are a man and 112,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109728 calories during your workout which is an equal amount of calories that are in:
- 1292 apples
- 4387 Carrot
- 509 Doughnut
- 299 Hamburger
- 431 Candy bar (chocolate)
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