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How many calories do yo burn while 12 hours and 9 minutes of Rowing machine training?
Calories burned: | 68,445 |
Total duration: | 13689 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 13689 minutes of Rowing
- 13689 minutes of Jogging
- 13689 minutes of Walking
- 13689 minutes of Walking: moderate pace
13689 minutes of regularly doing Rowing machine training will not only help you burn 68,445 calories but also raise your Metabolic Rate up to 71,411 kcal if you are a man and 70,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68445 calories during your workout which is an equal amount of calories that are in:
- 806 apples
- 2737 Carrot
- 318 Doughnut
- 186 Hamburger
- 269 Candy bar (chocolate)
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