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How many calories do yo burn while 12 hours and 7 minutes of Rowing machine training?
Calories burned: | 54,748 |
Total duration: | 13687 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13687 minutes of Rowing
- 13687 minutes of Hiking
- 13687 minutes of Rock Climbing
- 13687 minutes of Swimming
13687 minutes of regularly doing Rowing machine training will not only help you burn 54,748 calories but also raise your Metabolic Rate up to 57,714 kcal if you are a man and 57,169 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54748 calories during your workout which is an equal amount of calories that are in:
- 645 apples
- 2189 Carrot
- 254 Doughnut
- 149 Hamburger
- 215 Candy bar (chocolate)
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