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How many calories do yo burn while 12 hours and 5 minutes of Rowing machine training?
Calories burned: | 109,480 |
Total duration: | 13685 min |
Your weight: | 80 kg |
13685 minutes of regularly doing Rowing machine training will not only help you burn 109,480 calories but also raise your Metabolic Rate up to 112,446 kcal if you are a man and 111,901 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109480 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4377 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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