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How many calories do yo burn while 11 hours and 42 minutes of Rowing machine training?
Calories burned: | 53,281 |
Total duration: | 13662 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 13662 minutes of Rowing
- 13662 minutes of Cycling
- 13662 minutes of Mountain Biking
- 13662 minutes of Walking: moderate pace
13662 minutes of regularly doing Rowing machine training will not only help you burn 53,281 calories but also raise your Metabolic Rate up to 56,247 kcal if you are a man and 55,702 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 42 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53281 calories during your workout which is an equal amount of calories that are in:
- 627 apples
- 2130 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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