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How many calories do yo burn while 11 hours and 39 minutes of Rowing machine training?
Calories burned: | 84,685 |
Total duration: | 13659 min |
Your weight: | 62 kg |
13659 minutes of regularly doing Rowing machine training will not only help you burn 84,685 calories but also raise your Metabolic Rate up to 87,651 kcal if you are a man and 87,106 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 84685 calories during your workout which is an equal amount of calories that are in:
- 997 apples
- 3386 Carrot
- 393 Doughnut
- 231 Hamburger
- 332 Candy bar (chocolate)
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