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How many calories do yo burn while 11 hours and 22 minutes of Rowing machine training?
Calories burned: | 155,518 |
Total duration: | 13642 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13642 minutes of Rowing
- 13642 minutes of Rollerblading
- 13642 minutes of Running 10 km/h
- 13642 minutes of Walking: moderate pace
13642 minutes of regularly doing Rowing machine training will not only help you burn 155,518 calories but also raise your Metabolic Rate up to 158,484 kcal if you are a man and 157,939 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155518 calories during your workout which is an equal amount of calories that are in:
- 1831 apples
- 6218 Carrot
- 722 Doughnut
- 424 Hamburger
- 610 Candy bar (chocolate)
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