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How many calories do yo burn while 11 hours and 19 minutes of Rowing machine training?
Calories burned: | 130,934 |
Total duration: | 13639 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 13639 minutes of Rowing
- 13639 minutes of Jogging
- 13639 minutes of Rock Climbing
- 13639 minutes of Swimming
13639 minutes of regularly doing Rowing machine training will not only help you burn 130,934 calories but also raise your Metabolic Rate up to 133,900 kcal if you are a man and 133,355 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130934 calories during your workout which is an equal amount of calories that are in:
- 1542 apples
- 5235 Carrot
- 608 Doughnut
- 357 Hamburger
- 514 Candy bar (chocolate)
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