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How many calories do yo burn while 11 hours and 15 minutes of Rowing machine training?
Calories burned: | 54,540 |
Total duration: | 13635 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13635 minutes of Rowing
- 13635 minutes of Canoeing
- 13635 minutes of Cycling
- 13635 minutes of Running 10 km/h
13635 minutes of regularly doing Rowing machine training will not only help you burn 54,540 calories but also raise your Metabolic Rate up to 57,506 kcal if you are a man and 56,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54540 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2181 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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