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How many calories do yo burn while 11 hours and 10 minutes of Rowing machine training?
Calories burned: | 73,602 |
Total duration: | 13630 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 13630 minutes of Rowing
- 13630 minutes of Jogging
- 13630 minutes of Rollerblading
- 13630 minutes of Walking: moderate pace
13630 minutes of regularly doing Rowing machine training will not only help you burn 73,602 calories but also raise your Metabolic Rate up to 76,568 kcal if you are a man and 76,023 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 73602 calories during your workout which is an equal amount of calories that are in:
- 867 apples
- 2943 Carrot
- 342 Doughnut
- 200 Hamburger
- 289 Candy bar (chocolate)
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