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How many calories do yo burn while 11 hours and 3 minutes of Rowing machine training?
Calories burned: | 117,157 |
Total duration: | 13623 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13623 minutes of Rowing
- 13623 minutes of Cycling
- 13623 minutes of Hiking
- 13623 minutes of Rollerblading
13623 minutes of regularly doing Rowing machine training will not only help you burn 117,157 calories but also raise your Metabolic Rate up to 120,123 kcal if you are a man and 119,578 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 3 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117157 calories during your workout which is an equal amount of calories that are in:
- 1379 apples
- 4684 Carrot
- 544 Doughnut
- 319 Hamburger
- 460 Candy bar (chocolate)
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