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How many calories do yo burn while 10 hours and 53 minutes of Rowing machine training?
Calories burned: | 54,452 |
Total duration: | 13613 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13613 minutes of Rowing
- 13613 minutes of Canoeing
- 13613 minutes of Cycling
- 13613 minutes of Mountain Biking
13613 minutes of regularly doing Rowing machine training will not only help you burn 54,452 calories but also raise your Metabolic Rate up to 57,418 kcal if you are a man and 56,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 54452 calories during your workout which is an equal amount of calories that are in:
- 641 apples
- 2177 Carrot
- 253 Doughnut
- 148 Hamburger
- 214 Candy bar (chocolate)
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