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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 104,373 |
Total duration: | 13555 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13555 minutes of Rowing
- 13555 minutes of Cycling
- 13555 minutes of Rock Climbing
- 13555 minutes of Walking: moderate pace
13555 minutes of regularly doing Rowing machine training will not only help you burn 104,373 calories but also raise your Metabolic Rate up to 107,339 kcal if you are a man and 106,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104373 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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