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How many calories do yo burn while 9 hours and 55 minutes of Rowing machine training?
Calories burned: | 104,373 |
Total duration: | 13555 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 13555 minutes of Rowing
- 13555 minutes of Jogging
- 13555 minutes of Mountain Biking
- 13555 minutes of Running 10 km/h
13555 minutes of regularly doing Rowing machine training will not only help you burn 104,373 calories but also raise your Metabolic Rate up to 107,339 kcal if you are a man and 106,794 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 104373 calories during your workout which is an equal amount of calories that are in:
- 1229 apples
- 4173 Carrot
- 484 Doughnut
- 284 Hamburger
- 410 Candy bar (chocolate)
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