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How many calories do yo burn while 9 hours and 40 minutes of Rowing machine training?
Calories burned: | 106,966 |
Total duration: | 13540 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 13540 minutes of Rowing
- 13540 minutes of Running
- 13540 minutes of Swimming
- 13540 minutes of Walking: moderate pace
13540 minutes of regularly doing Rowing machine training will not only help you burn 106,966 calories but also raise your Metabolic Rate up to 109,932 kcal if you are a man and 109,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 106966 calories during your workout which is an equal amount of calories that are in:
- 1259 apples
- 4277 Carrot
- 496 Doughnut
- 291 Hamburger
- 420 Candy bar (chocolate)
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