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How many calories do yo burn while 9 hours and 24 minutes of Rowing machine training?
Calories burned: | 132,535 |
Total duration: | 13524 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13524 minutes of Rowing
- 13524 minutes of Mountain Biking
- 13524 minutes of Rock Climbing
- 13524 minutes of Running
13524 minutes of regularly doing Rowing machine training will not only help you burn 132,535 calories but also raise your Metabolic Rate up to 135,501 kcal if you are a man and 134,956 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 132535 calories during your workout which is an equal amount of calories that are in:
- 1561 apples
- 5299 Carrot
- 615 Doughnut
- 361 Hamburger
- 520 Candy bar (chocolate)
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