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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 120,354 |
Total duration: | 13523 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 13523 minutes of Rowing
- 13523 minutes of Mountain Biking
- 13523 minutes of Rollerblading
- 13523 minutes of Walking: moderate pace
13523 minutes of regularly doing Rowing machine training will not only help you burn 120,354 calories but also raise your Metabolic Rate up to 123,320 kcal if you are a man and 122,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120354 calories during your workout which is an equal amount of calories that are in:
- 1417 apples
- 4812 Carrot
- 559 Doughnut
- 328 Hamburger
- 472 Candy bar (chocolate)
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