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How many calories do yo burn while 9 hours and 23 minutes of Rowing machine training?
Calories burned: | 113,593 |
Total duration: | 13523 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 13523 minutes of Rowing
- 13523 minutes of Mountain Biking
- 13523 minutes of Rock Climbing
- 13523 minutes of Rollerblading
13523 minutes of regularly doing Rowing machine training will not only help you burn 113,593 calories but also raise your Metabolic Rate up to 116,559 kcal if you are a man and 116,014 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 113593 calories during your workout which is an equal amount of calories that are in:
- 1337 apples
- 4542 Carrot
- 527 Doughnut
- 309 Hamburger
- 446 Candy bar (chocolate)
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