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How many calories do yo burn while 9 hours and 22 minutes of Rowing machine training?
Calories burned: | 108,176 |
Total duration: | 13522 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13522 minutes of Rowing
- 13522 minutes of Mountain Biking
- 13522 minutes of Running
- 13522 minutes of Swimming
13522 minutes of regularly doing Rowing machine training will not only help you burn 108,176 calories but also raise your Metabolic Rate up to 111,142 kcal if you are a man and 110,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 22 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108176 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4325 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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