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How many calories do yo burn while 9 hours and 19 minutes of Rowing machine training?
Calories burned: | 108,152 |
Total duration: | 13519 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 13519 minutes of Rowing
- 13519 minutes of Canoeing
- 13519 minutes of Hiking
- 13519 minutes of Rock Climbing
13519 minutes of regularly doing Rowing machine training will not only help you burn 108,152 calories but also raise your Metabolic Rate up to 111,118 kcal if you are a man and 110,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108152 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4324 Carrot
- 502 Doughnut
- 295 Hamburger
- 424 Candy bar (chocolate)
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