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How many calories do yo burn while 9 hours and 10 minutes of Rowing machine training?
Calories burned: | 145,908 |
Total duration: | 13510 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 13510 minutes of Rowing
- 13510 minutes of Canoeing
- 13510 minutes of Jogging
- 13510 minutes of Mountain Biking
13510 minutes of regularly doing Rowing machine training will not only help you burn 145,908 calories but also raise your Metabolic Rate up to 148,874 kcal if you are a man and 148,329 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 145908 calories during your workout which is an equal amount of calories that are in:
- 1718 apples
- 5834 Carrot
- 677 Doughnut
- 397 Hamburger
- 573 Candy bar (chocolate)
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