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How many calories do yo burn while 9 hours and 6 minutes of Rowing machine training?
Calories burned: | 103,996 |
Total duration: | 13506 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 13506 minutes of Rowing
- 13506 minutes of Jogging
- 13506 minutes of Swimming
- 13506 minutes of Walking: moderate pace
13506 minutes of regularly doing Rowing machine training will not only help you burn 103,996 calories but also raise your Metabolic Rate up to 106,962 kcal if you are a man and 106,417 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103996 calories during your workout which is an equal amount of calories that are in:
- 1224 apples
- 4158 Carrot
- 483 Doughnut
- 283 Hamburger
- 408 Candy bar (chocolate)
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