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How many calories do yo burn while 9 hours and 2 minutes of Rowing machine training?
Calories burned: | 139,070 |
Total duration: | 13502 min |
Your weight: | 227.1 lbs |
13502 minutes of regularly doing Rowing machine training will not only help you burn 139,070 calories but also raise your Metabolic Rate up to 142,036 kcal if you are a man and 141,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139070 calories during your workout which is an equal amount of calories that are in:
- 1637 apples
- 5561 Carrot
- 645 Doughnut
- 379 Hamburger
- 546 Candy bar (chocolate)
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