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How many calories do yo burn while 8 hours and 32 minutes of Rowing machine training?
Calories burned: | 103,734 |
Total duration: | 13472 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 13472 minutes of Rowing
- 13472 minutes of Cycling
- 13472 minutes of Running 10 km/h
- 13472 minutes of Swimming
13472 minutes of regularly doing Rowing machine training will not only help you burn 103,734 calories but also raise your Metabolic Rate up to 106,700 kcal if you are a man and 106,155 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103734 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4148 Carrot
- 481 Doughnut
- 283 Hamburger
- 407 Candy bar (chocolate)
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