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How many calories do yo burn while 8 hours and 16 minutes of Rowing machine training?
Calories burned: | 153,398 |
Total duration: | 13456 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 13456 minutes of Rowing
- 13456 minutes of Rock Climbing
- 13456 minutes of Running 10 km/h
- 13456 minutes of Swimming
13456 minutes of regularly doing Rowing machine training will not only help you burn 153,398 calories but also raise your Metabolic Rate up to 156,364 kcal if you are a man and 155,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 16 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 153398 calories during your workout which is an equal amount of calories that are in:
- 1806 apples
- 6133 Carrot
- 712 Doughnut
- 418 Hamburger
- 602 Candy bar (chocolate)
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