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How many calories do yo burn while 7 hours and 55 minutes of Rowing machine training?
Calories burned: | 52,396 |
Total duration: | 13435 min |
Your weight: | 39 kg |
13435 minutes of regularly doing Rowing machine training will not only help you burn 52,396 calories but also raise your Metabolic Rate up to 55,362 kcal if you are a man and 54,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 52396 calories during your workout which is an equal amount of calories that are in:
- 617 apples
- 2095 Carrot
- 243 Doughnut
- 143 Hamburger
- 206 Candy bar (chocolate)
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