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How many calories do yo burn while 7 hours and 30 minutes of Rowing machine training?
Calories burned: | 111,303 |
Total duration: | 13410 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 13410 minutes of Rowing
- 13410 minutes of Canoeing
- 13410 minutes of Mountain Biking
- 13410 minutes of Walking
13410 minutes of regularly doing Rowing machine training will not only help you burn 111,303 calories but also raise your Metabolic Rate up to 114,269 kcal if you are a man and 113,724 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 111303 calories during your workout which is an equal amount of calories that are in:
- 1311 apples
- 4450 Carrot
- 517 Doughnut
- 303 Hamburger
- 437 Candy bar (chocolate)
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