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How many calories do yo burn while 7 hours and 24 minutes of Rowing machine training?
Calories burned: | 107,232 |
Total duration: | 13404 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 13404 minutes of Rowing
- 13404 minutes of Cycling
- 13404 minutes of Rock Climbing
- 13404 minutes of Rollerblading
13404 minutes of regularly doing Rowing machine training will not only help you burn 107,232 calories but also raise your Metabolic Rate up to 110,198 kcal if you are a man and 109,653 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 107232 calories during your workout which is an equal amount of calories that are in:
- 1263 apples
- 4288 Carrot
- 498 Doughnut
- 292 Hamburger
- 421 Candy bar (chocolate)
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