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How many calories do yo burn while 7 hours and 17 minutes of Rowing machine training?
Calories burned: | 93,779 |
Total duration: | 13397 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 13397 minutes of Rowing
- 13397 minutes of Rock Climbing
- 13397 minutes of Walking
- 13397 minutes of Walking: moderate pace
13397 minutes of regularly doing Rowing machine training will not only help you burn 93,779 calories but also raise your Metabolic Rate up to 96,745 kcal if you are a man and 96,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93779 calories during your workout which is an equal amount of calories that are in:
- 1104 apples
- 3750 Carrot
- 435 Doughnut
- 255 Hamburger
- 368 Candy bar (chocolate)
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