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How many calories do yo burn while 6 hours and 57 minutes of Rowing machine training?
Calories burned: | 53,508 |
Total duration: | 13377 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13377 minutes of Rowing
- 13377 minutes of Jogging
- 13377 minutes of Rock Climbing
- 13377 minutes of Swimming
13377 minutes of regularly doing Rowing machine training will not only help you burn 53,508 calories but also raise your Metabolic Rate up to 56,474 kcal if you are a man and 55,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53508 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2139 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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