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How many calories do yo burn while 6 hours and 32 minutes of Rowing machine training?
Calories burned: | 53,408 |
Total duration: | 13352 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 13352 minutes of Rowing
- 13352 minutes of Cycling
- 13352 minutes of Mountain Biking
- 13352 minutes of Swimming
13352 minutes of regularly doing Rowing machine training will not only help you burn 53,408 calories but also raise your Metabolic Rate up to 56,374 kcal if you are a man and 55,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 53408 calories during your workout which is an equal amount of calories that are in:
- 629 apples
- 2135 Carrot
- 248 Doughnut
- 145 Hamburger
- 210 Candy bar (chocolate)
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