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How many calories do yo burn while 6 hours and 30 minutes of Rowing machine training?
Calories burned: | 93,450 |
Total duration: | 13350 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 13350 minutes of Rowing
- 13350 minutes of Running 10 km/h
- 13350 minutes of Swimming
- 13350 minutes of Walking
13350 minutes of regularly doing Rowing machine training will not only help you burn 93,450 calories but also raise your Metabolic Rate up to 96,416 kcal if you are a man and 95,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93450 calories during your workout which is an equal amount of calories that are in:
- 1100 apples
- 3737 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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