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How many calories do yo burn while 5 hours and 49 minutes of Rowing machine training?
Calories burned: | 74,530 |
Total duration: | 13309 min |
Your weight: | 56 kg |
Find out the amount of calories burned while:
- 13309 minutes of Rowing
- 13309 minutes of Cycling
- 13309 minutes of Rock Climbing
- 13309 minutes of Swimming
13309 minutes of regularly doing Rowing machine training will not only help you burn 74,530 calories but also raise your Metabolic Rate up to 77,496 kcal if you are a man and 76,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 74530 calories during your workout which is an equal amount of calories that are in:
- 878 apples
- 2980 Carrot
- 346 Doughnut
- 203 Hamburger
- 293 Candy bar (chocolate)
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