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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 12,236 |
Total duration: | 1330 min |
Your weight: | 202.8 lbs |
Find out the amount of calories burned while:
- 1330 minutes of Rowing
- 1330 minutes of Canoeing
- 1330 minutes of Rock Climbing
- 1330 minutes of Running
1330 minutes of regularly doing Rowing machine training will not only help you burn 12,236 calories but also raise your Metabolic Rate up to 15,202 kcal if you are a man and 14,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12236 calories during your workout which is an equal amount of calories that are in:
- 144 apples
- 489 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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