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How many calories do yo burn while 5 hours and 27 minutes of Rowing machine training?
Calories burned: | 162,101 |
Total duration: | 13287 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 13287 minutes of Rowing
- 13287 minutes of Jogging
- 13287 minutes of Mountain Biking
- 13287 minutes of Rock Climbing
13287 minutes of regularly doing Rowing machine training will not only help you burn 162,101 calories but also raise your Metabolic Rate up to 165,067 kcal if you are a man and 164,522 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 162101 calories during your workout which is an equal amount of calories that are in:
- 1909 apples
- 6481 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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